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The ripened fruit contains many nutrient-dense components, including folate, fiber, copper, vitamin K, potassium, and vitamin B5.—Elizabeth Barnes, Verywell Health, 8 Apr. 2025 Eat More Legumes Legumes, such as beans, lentils, and peas, are rich in magnesium and other essential nutrients, like protein, folate, and iron.—Johna Burdeos, Health, 2 Apr. 2025 These include calcium, folate, vitamin B12, niacin, magnesium, phosphorus, potassium and vitamins A, C and E, per the U.S. Department of Agriculture.—Daryl Austin, USA TODAY, 17 Mar. 2025 Eggs contain impressive amounts of choline, folate, vitamin D, iodine, and B vitamins.—Chelsea Rae Bourgeois, Rdn, Health, 13 Mar. 2025 See All Example Sentences for folate
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