plural chia
1
: an annual herb (Salvia hispanica) of the mint family that is native to Mexico and Guatemala, has spikes of blue, purple, or white flowers, and is grown for its grayish, edible, mucilaginous seeds which are eaten whole or used especially to make a beverage or oil
… to develop, test and grow new cultivars of chia that are able to produce seed in the cooler climate of the Upper South and Midwest, with the potential to increase production of this crop with a traceable domestic supply.—
Susan Smith-Durisek
Susan Smith-Durisek
also
: any of several related salvias (especially Salvia columbariae) of the southwestern U.S. and Mexico
2
or chia seed
: the seed of a chia
When mixed with water, the fiber in chia forms a gel that lowers cholesterol and keeps blood sugar stable.—Jane E. Brody
Jane E. BrodyChia seeds are tiny and have a very mild taste, making them easy to add to all kinds of foods to boost nutrition.—Megan Murphy
Megan MurphyExamples of chia in a Sentence
Recent Examples on the Web
Try sprinkling chia seeds over leafy greens, roasted vegetables, quinoa, or rice bowls or mixing them into dressings.
—Sohaib Imtiaz, Verywell Health, 16 Apr. 2025
Consider fatty fish like salmon, sardines, mackerel, and tuna, as well as flaxseeds, chia seeds, and walnuts.
—Beth Krietsch, SELF, 7 Apr. 2025
Muffins on the counter or in the freezer, chia pudding in the fridge and protein waffles in the freezer are healthy options to reach for.
—Daniella Gray, MSNBC Newsweek, 5 Apr. 2025
One of my favorite ways to get fiber into my diet is to put a tablespoon of chia seeds in 30 ounces of water.
—Renée Onque, CNBC, 28 Mar. 2025
See All Example Sentences for chia
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Sohaib Imtiaz, Verywell Health, 16 Apr. 2025
Consider fatty fish like salmon, sardines, mackerel, and tuna, as well as flaxseeds, chia seeds, and walnuts.
—Beth Krietsch, SELF, 7 Apr. 2025
Muffins on the counter or in the freezer, chia pudding in the fridge and protein waffles in the freezer are healthy options to reach for.
—Daniella Gray, MSNBC Newsweek, 5 Apr. 2025
One of my favorite ways to get fiber into my diet is to put a tablespoon of chia seeds in 30 ounces of water.
—Renée Onque, CNBC, 28 Mar. 2025
See All Example Sentences for chia
Cite this Entry
“Chia.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/chia. Accessed 25 Apr. 2025.
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