aerobics

plural noun

aer·​o·​bics ˌer-ˈō-biks How to pronounce aerobics (audio)
1
singular or plural in construction : a system of physical conditioning involving exercises (such as running, walking, swimming, or calisthenics) strenuously performed so as to cause marked temporary increase in respiration and heart rate
2
: aerobic exercises

Did you know?

This is a system of physical conditioning intended to improve the body’s ability to take in and use oxygen. Aerobic exercises, such as running, jogging, swimming, and dancing, stimulate heart and lung activity. To produce a benefit, aerobic training must raise the heart rate (pulse) to the exerciser’s training level for at least 20 minutes and include at least three sessions a week.

Examples of aerobics in a Sentence

Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
McKee’s depiction of Annie’s resurfacing sense of self—an aerobics class! Anna Russell, New Yorker, 4 Apr. 2025 It can be used for a multitude of activities like aerobics classes, exhibitions, markets and celebrations, and invites the residents to be a part of the wider neighborhood. Y-Jean Mun-Delsalle, Forbes, 20 Mar. 2025 Water Aerobics Like swimming, water aerobics is a low-impact option for people looking for a cardiovascular (cardio) workout (exercises involving the heart and blood vessels. Tim Petrie, Dpt, Verywell Health, 18 Mar. 2025 In The Substance, Moore portrays Hollywood star Elisabeth Sparkle, who is fired from her long-running gig as the host of an aerobics television series on her 50th birthday. Nicholas Rice, People.com, 8 Feb. 2025 See All Example Sentences for aerobics

Word History

Etymology

aerob(ic) + -ics

First Known Use

1967, in the meaning defined at sense 1

Time Traveler
The first known use of aerobics was in 1967

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Cite this Entry

“Aerobics.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/aerobics. Accessed 25 Apr. 2025.

Kids Definition

aerobics

singular or plural noun
aer·​o·​bics ˌa(-ə)r-ˈō-biks How to pronounce aerobics (audio)
ˌe(-ə)r-
: a system of exercises intended to improve the body's ability to take in and use oxygen

Medical Definition

aerobics

noun plural
aer·​o·​bics -biks How to pronounce aerobics (audio)
1
singular or plural in construction : a system of physical conditioning involving exercises (as running, walking, swimming, or calisthenics) strenuously performed so as to cause marked temporary increase in respiration and heart rate
2
: aerobic exercises
Last Updated: - Updated example sentences
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